You are flesh and you are allowed to hurt
To feel
Tender, and raw, and weak
And to seek comfort in warmth
You are water like the earth you live on
You will feel waves and ripples
You will always be flowing but sometimes
There will be rough seas
You are bones and you are able to be strong
Heal yourself at amazing speeds
Grow and feel the growing pains
You are muscle and you
Grow stronger from the stress
Flexing, pulsing in every moment
A heart that never quits
You are human, every bit of you
Every bit that
hurts and flows and heals and grows
You are allowed and
You are able
You are loved in your brokenness
We are all broken sometimes
It is proof that we feel
you are spirit even on the days when flesh and bone and muscle and pain deny that this is true and you are right to say you are loved and therefore known, and so protected, and rescued and made glad
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